{"id":7493,"date":"2025-10-15T03:11:05","date_gmt":"2025-10-15T07:11:05","guid":{"rendered":"https:\/\/jandrlabs.com\/revivalfitnessri\/?page_id=7493"},"modified":"2026-01-13T00:15:33","modified_gmt":"2026-01-13T05:15:33","slug":"nutrition-program","status":"publish","type":"page","link":"https:\/\/jandrlabs.com\/revivalfitnessri\/nutrition-program\/","title":{"rendered":"Nutrition Program"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7493\" class=\"elementor elementor-7493\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a1485d elementor-section-full_width qodef-elementor-row-grid-section elementor-section-content-middle elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"1a1485d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cb045c6\" data-id=\"cb045c6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7498df4 elementor-widget elementor-widget-heading\" data-id=\"7498df4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">A NUTRITION PROGRAM THAT FUELS YOUR TRAINING<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07ad217 elementor-widget elementor-widget-text-editor\" data-id=\"07ad217\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our personalized Nutrition Program at Revival Fitness helps you build smarter habits, support recovery, and stay consistent without restrictive diets.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5daf585 elementor-widget__width-auto elementor-widget elementor-widget-qodef_button\" data-id=\"5daf585\" data-element_type=\"widget\" data-widget_type=\"qodef_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=786638&#038;stype=40&#038;prodId=134\" target=\"_blank\"  class=\"qodef-btn qodef-btn-small qodef-btn-solid qodef-btn-icon\"  >\n    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Join Now<\/span><\/span>\n    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">\n    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t\n    <\/span>\n<\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"qodef-elementor-row qodef-row-grid-section\">\t\t<section class=\"qodef-parallax-row-holder elementor-section elementor-top-section elementor-element elementor-element-391a47a elementor-section-full_width qodef-parallax-row-holder qodef-elementor-row-grid-section qodef-content-aligment-center elementor-section-height-default elementor-section-height-default qodef-disabled-bg-image-bellow-no\" data-parallax-bg-speed=\"1\" data-parallax-bg-image=\"https:\/\/prowess.qodeinteractive.com\/elementor\/wp-content\/uploads\/2018\/03\/h1-backround-1.jpg\" data-parallax-bg-height=\"0\" data-id=\"391a47a\" data-element_type=\"section\" data-settings=\"{&quot;select_parallax_image&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/prowess.qodeinteractive.com\\\/elementor\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/h1-backround-1.jpg&quot;,&quot;id&quot;:2941,&quot;size&quot;:&quot;&quot;}}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17dc0cf\" data-id=\"17dc0cf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-eadd878 elementor-section-full_width elementor-section-content-middle qodef-elementor-row-grid-section elementor-reverse-tablet elementor-reverse-mobile elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"eadd878\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cea0386\" data-id=\"cea0386\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-560e991 elementor-widget elementor-widget-image\" data-id=\"560e991\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"516\" height=\"566\" src=\"https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2024\/10\/Nutrition-App.jpg\" class=\"attachment-full size-full wp-image-15817\" alt=\"Nutrition App image\" srcset=\"https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2024\/10\/Nutrition-App.jpg 516w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2024\/10\/Nutrition-App-273x300.jpg 273w\" sizes=\"(max-width: 516px) 100vw, 516px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-aab5ecf\" data-id=\"aab5ecf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c7a9f1 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-qodef_section_title\" data-id=\"3c7a9f1\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-section-title-holder   qodef-st-disable-title-break\" >\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tPersonalized Nutrition That<br \/> Redefines Results\t\t\t<\/h2>\n\t\t                    <h4 class=\"qodef-st-title-number\" style=\"font-size: 150px\">\n            01            <\/h4>\n        \t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2bd06a elementor-widget elementor-widget-heading\" data-id=\"b2bd06a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\"> Smarter habits, better fuel, and consistency built for real life.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28de1d7 elementor-widget elementor-widget-text-editor\" data-id=\"28de1d7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThe Nutrition Program at Revival Fitness is built to help you create sustainable habits that support both performance and everyday life. Nutrition plays a critical role in how you train, recover, and feel, which is why our approach focuses on practical, science-backed guidance rather than restrictive diets.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b55ce9 elementor-widget elementor-widget-text-editor\" data-id=\"1b55ce9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You will work with an experienced nutrition coach who helps you fuel your training, improve overall health, and stay consistent over time. Whether your goal is fat loss, performance, or building better habits, your plan is tailored to fit your lifestyle and evolve as your needs change.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a268932 e-flex e-con-boxed e-con e-parent\" data-id=\"a268932\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9473b57 elementor-widget elementor-widget-qodef_button\" data-id=\"9473b57\" data-element_type=\"widget\" data-widget_type=\"qodef_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/jandrlabs.com\/revivalfitnessri\/contact\/\" target=\"_self\"  class=\"qodef-btn qodef-btn-medium qodef-btn-solid qodef-btn-icon\"  >\n    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Get Started<\/span><\/span>\n    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">\n    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t\n    <\/span>\n<\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<span class=\"qodef-grid-line-center\"><span class=\"qodef-grid-line-inner\" data-parallax=\"{&quot;y&quot;:750, &quot;smoothness&quot;:25}\"><\/span><\/span><span class=\"qodef-grid-line-right\"><span class=\"qodef-grid-line-inner\" data-parallax=\"{&quot;y&quot;:-450, &quot;smoothness&quot;:25}\"><\/span><\/span><\/div>\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-056a2b1 elementor-section-full_width qodef-elementor-row-grid-section elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"056a2b1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4237177\" data-id=\"4237177\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9438b7 elementor-widget__width-initial elementor-widget-tablet__width-inherit center-icon elementor-widget elementor-widget-qodef_section_title\" data-id=\"f9438b7\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-section-title-holder  qodef-tn-position-center \" style=\"text-align: center\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tHow Our Nutrition Program Supports Real Change\t\t\t<\/h2>\n\t\t                    <h4 class=\"qodef-st-title-number\" style=\"font-size: 150px\">\n            02            <\/h4>\n        \t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e3d384 elementor-widget elementor-widget-heading\" data-id=\"1e3d384\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">A structured approach designed for long-term success<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18f2027 elementor-widget elementor-widget-html\" data-id=\"18f2027\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n.qodef-pr-item-text-holder p {\n    color: #000;\n}\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c418fc elementor-widget elementor-widget-qodef_process_holder\" data-id=\"5c418fc\" data-element_type=\"widget\" data-widget_type=\"qodef_process_holder.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"qodef-process-holder qodef-process-dark qodef-process-horizontal qodef-process-holder-items-four\">\n\t\t\t<div class=\"qodef-process-inner clearfix\">\n\n\t\t\t\t<div class=\"qodef-process-item-holder\">\n            <a class=\"qodef-pr-item-link\" href=\"#\" target=\"\"><\/a>\n        <div class=\"qodef-pr-item-holder-inner  clearfix\">\n            <div class=\"qodef-pr-item-holder\">\n                                    <div class=\"qodef-pr-item\">\n\n                        \n                        <div class=\"qodef-pr-item-inner\">\n                            <img decoding=\"async\" width=\"516\" height=\"566\" src=\"https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2024\/10\/Nutrition-App.jpg\" class=\"attachment-full size-full\" alt=\"Nutrition App image\" srcset=\"https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2024\/10\/Nutrition-App.jpg 516w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2024\/10\/Nutrition-App-273x300.jpg 273w\" sizes=\"(max-width: 516px) 100vw, 516px\" \/>                        <\/div>\n                    <\/div>\n                            <\/div>\n\n        <div class=\"qodef-pr-item-content-holder\">\n                            <div class=\"qodef-pr-item-title-holder\">\n                    <h5 class=\"qodef-pr-item-title\">Personalized Guidance<\/h5>\n                <\/div>\n            \n                            <div class=\"qodef-pr-item-text-holder\">\n                    <p>Work one-on-one with a dedicated nutrition coach who creates a plan tailored to your goals, preferences, and daily routine.<\/p>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div><div class=\"qodef-process-item-holder\">\n            <a class=\"qodef-pr-item-link\" href=\"#\" target=\"\"><\/a>\n        <div class=\"qodef-pr-item-holder-inner  clearfix\">\n            <div class=\"qodef-pr-item-holder\">\n                                    <div class=\"qodef-pr-item\">\n\n                        \n                        <div class=\"qodef-pr-item-inner\">\n                            <img decoding=\"async\" width=\"1707\" height=\"1963\" src=\"https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/hom-tra.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/hom-tra.jpg 1707w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/hom-tra-261x300.jpg 261w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/hom-tra-890x1024.jpg 890w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/hom-tra-768x883.jpg 768w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/hom-tra-1336x1536.jpg 1336w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>                        <\/div>\n                    <\/div>\n                            <\/div>\n\n        <div class=\"qodef-pr-item-content-holder\">\n                            <div class=\"qodef-pr-item-title-holder\">\n                    <h5 class=\"qodef-pr-item-title\">Built-In Accountability<\/h5>\n                <\/div>\n            \n                            <div class=\"qodef-pr-item-text-holder\">\n                    <p>Stay consistent through regular check-ins, progress tracking, and ongoing feedback to keep you moving forward.<\/p>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div><div class=\"qodef-process-item-holder\">\n            <a class=\"qodef-pr-item-link\" href=\"#\" target=\"\"><\/a>\n        <div class=\"qodef-pr-item-holder-inner  clearfix\">\n            <div class=\"qodef-pr-item-holder\">\n                                    <div class=\"qodef-pr-item\">\n\n                        \n                        <div class=\"qodef-pr-item-inner\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"1963\" src=\"https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/nutri.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/nutri.jpg 1707w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/nutri-261x300.jpg 261w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/nutri-890x1024.jpg 890w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/nutri-768x883.jpg 768w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/nutri-1336x1536.jpg 1336w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>                        <\/div>\n                    <\/div>\n                            <\/div>\n\n        <div class=\"qodef-pr-item-content-holder\">\n                            <div class=\"qodef-pr-item-title-holder\">\n                    <h5 class=\"qodef-pr-item-title\">Healthy Habit Building<\/h5>\n                <\/div>\n            \n                            <div class=\"qodef-pr-item-text-holder\">\n                    <p>Move away from short-term diets and focus on habits that support sustainable results and long-term discipline.<\/p>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div><div class=\"qodef-process-item-holder\">\n            <a class=\"qodef-pr-item-link\" href=\"#\" target=\"\"><\/a>\n        <div class=\"qodef-pr-item-holder-inner  clearfix\">\n            <div class=\"qodef-pr-item-holder\">\n                                    <div class=\"qodef-pr-item\">\n\n                        \n                        <div class=\"qodef-pr-item-inner\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"356\" height=\"530\" src=\"https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2024\/10\/Screen-Shot-2019-02-06-at-7.49.12-PM.png\" class=\"attachment-full size-full\" alt=\"Body in check\" srcset=\"https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2024\/10\/Screen-Shot-2019-02-06-at-7.49.12-PM.png 356w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2024\/10\/Screen-Shot-2019-02-06-at-7.49.12-PM-202x300.png 202w\" sizes=\"(max-width: 356px) 100vw, 356px\" \/>                        <\/div>\n                    <\/div>\n                            <\/div>\n\n        <div class=\"qodef-pr-item-content-holder\">\n                            <div class=\"qodef-pr-item-title-holder\">\n                    <h5 class=\"qodef-pr-item-title\">Real, Measurable Results<\/h5>\n                <\/div>\n            \n                            <div class=\"qodef-pr-item-text-holder\">\n                    <p>Make purposeful nutrition changes that support body composition, energy levels, performance, and overall wellness.<\/p>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0effec2 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"0effec2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9cc26b1\" data-id=\"9cc26b1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bcc1ea5 center-icon elementor-widget elementor-widget-qodef_section_title\" data-id=\"bcc1ea5\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-section-title-holder  qodef-tn-position-center \" style=\"text-align: center\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tNUTRITION PROGRAM FAQ \t\t\t<\/h2>\n\t\t                    <h4 class=\"qodef-st-title-number\" style=\"color: #E4E3E3;font-size: 150px\">\n            04            <\/h4>\n        \t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bf5797 elementor-widget elementor-widget-heading\" data-id=\"3bf5797\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Common questions about nutrition coaching at Revival Fitness<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ffc3d3b e-grid e-con-boxed e-con e-parent\" data-id=\"ffc3d3b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-841a138 e-con-full e-flex e-con e-child\" data-id=\"841a138\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b492c99 elementor-widget elementor-widget-qi_addons_for_elementor_parallax_images\" data-id=\"b492c99\" data-element_type=\"widget\" data-widget_type=\"qi_addons_for_elementor_parallax_images.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-parallax-images qodef-layout--default\">\n\t<div class=\"qodef-m-images\">\n\t\t<div class=\"qodef-e-main-image-holder\">\n\t\t\t<div class=\"qodef-e-main-image-zoom-holder\">\n\t\t\t\t\t\t\t\t\t<div class=\"qodef-e-main-image\" >\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2024\/04\/AdobeStock_470318543-1-scaled-e1714065386809-450x600.jpeg\" alt=\"Revival fitness Personal Training\" width=\"450\" height=\"600\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-e-parallax-image qodef-position--bottom-left elementor-repeater-item-408406d\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1018\" height=\"466\" src=\"https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2025\/10\/Revival-Fitness-White-and-Red.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2025\/10\/Revival-Fitness-White-and-Red.png 1018w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2025\/10\/Revival-Fitness-White-and-Red-300x137.png 300w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2025\/10\/Revival-Fitness-White-and-Red-768x352.png 768w\" sizes=\"(max-width: 1018px) 100vw, 1018px\" \/>\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71db3a8 elementor-widget elementor-widget-qi_addons_for_elementor_faq\" data-id=\"71db3a8\" data-element_type=\"widget\" data-widget_type=\"qi_addons_for_elementor_faq.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-faq qodef-qi-clear qodef-behavior--accordion qodef-layout--simple qodef-style--standard\">\n\t<h5 class=\"qodef-e-title-holder\">\n\t<span class=\"qodef-e-title\">\n\t\t\t\tCan I expect quick results from the nutrition program?\t<\/span>\n\t\t<span class=\"qodef-e-mark\">\n\t\t<span class=\"qodef-icon--plus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t<\/span>\n\t\t\t<\/span>\n\t\t<span class=\"qodef-icon--minus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t<\/span>\n\t\t\t<\/span>\n\t<\/span>\n\t<\/h5>\n<div class=\"qodef-e-content\">\n\t<div class=\"qodef-e-content-inner\">\n\t\t<p>Some people may notice early improvements, but lasting results take time. Our focus is on building sustainable habits that support long-term health, performance, and consistency rather than short-term fixes.<\/p>\t<\/div>\n<\/div>\n<h5 class=\"qodef-e-title-holder\">\n\t<span class=\"qodef-e-title\">\n\t\t\t\tHow will I stay motivated during the program?\t<\/span>\n\t\t<span class=\"qodef-e-mark\">\n\t\t<span class=\"qodef-icon--plus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t<\/span>\n\t\t\t<\/span>\n\t\t<span class=\"qodef-icon--minus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t<\/span>\n\t\t\t<\/span>\n\t<\/span>\n\t<\/h5>\n<div class=\"qodef-e-content\">\n\t<div class=\"qodef-e-content-inner\">\n\t\t<p>You will work with a nutrition coach who provides regular check-ins, feedback, and guidance. This built-in accountability helps keep you focused, supported, and moving forward throughout the program.<\/p>\t<\/div>\n<\/div>\n<h5 class=\"qodef-e-title-holder\">\n\t<span class=\"qodef-e-title\">\n\t\t\t\tWhat if I have a specific health condition or dietary restriction?\t<\/span>\n\t\t<span class=\"qodef-e-mark\">\n\t\t<span class=\"qodef-icon--plus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t<\/span>\n\t\t\t<\/span>\n\t\t<span class=\"qodef-icon--minus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t<\/span>\n\t\t\t<\/span>\n\t<\/span>\n\t<\/h5>\n<div class=\"qodef-e-content\">\n\t<div class=\"qodef-e-content-inner\">\n\t\t<p>Nutrition plans are personalized and designed to account for individual needs, preferences, and health considerations. Your coach will work with you to create a plan that aligns with your situation while supporting your training and overall well-being.<\/p>\t<\/div>\n<\/div>\n<h5 class=\"qodef-e-title-holder\">\n\t<span class=\"qodef-e-title\">\n\t\t\t\tDo I need to be training at Revival Fitness to join the nutrition program?\t<\/span>\n\t\t<span class=\"qodef-e-mark\">\n\t\t<span class=\"qodef-icon--plus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t<\/span>\n\t\t\t<\/span>\n\t\t<span class=\"qodef-icon--minus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t<\/span>\n\t\t\t<\/span>\n\t<\/span>\n\t<\/h5>\n<div class=\"qodef-e-content\">\n\t<div class=\"qodef-e-content-inner\">\n\t\t<p>While nutrition coaching is designed to work alongside training at Revival Fitness, the program can be adjusted based on your current activity level and goals. Many members choose nutrition coaching to complement their workouts and daily routine.<\/p>\t<\/div>\n<\/div>\n<h5 class=\"qodef-e-title-holder\">\n\t<span class=\"qodef-e-title\">\n\t\t\t\tIs this program focused on dieting or lifestyle change?\t<\/span>\n\t\t<span class=\"qodef-e-mark\">\n\t\t<span class=\"qodef-icon--plus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t<\/span>\n\t\t\t<\/span>\n\t\t<span class=\"qodef-icon--minus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t<\/span>\n\t\t\t<\/span>\n\t<\/span>\n\t<\/h5>\n<div class=\"qodef-e-content\">\n\t<div class=\"qodef-e-content-inner\">\n\t\t<p>The program focuses on long-term lifestyle habits rather than restrictive dieting. The goal is to help you build a sustainable approach to nutrition that supports how you train, recover, and live.<\/p>\t<\/div>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c76f6d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"c76f6d7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-439a909\" data-id=\"439a909\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fc48847 qodef-elementor-row-grid-section elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"fc48847\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0a31e2d\" data-id=\"0a31e2d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a14c5e elementor-widget-tablet__width-inherit elementor-widget elementor-widget-qodef_section_title\" data-id=\"3a14c5e\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-section-title-holder   qodef-st-disable-title-break\" >\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tKICKSTART YOUR HEALTH<br \/> GOALS AT REVIVAL FITNESS\t\t\t<\/h2>\n\t\t                    <h4 class=\"qodef-st-title-number\" style=\"font-size: 150px\">\n            03            <\/h4>\n        \t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af3c35b elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"af3c35b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">A luxury fitness environment in Warwick, Rhode Island designed for focus, consistency, and real results.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-976f8cd\" data-id=\"976f8cd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-902f0de elementor-widget elementor-widget-text-editor\" data-id=\"902f0de\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>At Revival Fitness, nutrition is not treated as a separate service. It is integrated into how you train. Your nutrition plan is designed to support your workouts, recovery, and overall consistency whether you train independently, work one-on-one with a coach, or participate in semi-private training.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbcef1a elementor-widget elementor-widget-text-editor\" data-id=\"fbcef1a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tRevival Fitness provides a professional, uncrowded environment that allows you to train with focus and intention. High-end equipment, thoughtfully designed spaces, and essential amenities create the structure needed to support both training and nutrition goals.\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bb86e9 elementor-widget__width-auto elementor-widget elementor-widget-qodef_button\" data-id=\"4bb86e9\" data-element_type=\"widget\" data-widget_type=\"qodef_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/jandrlabs.com\/revivalfitnessri\/contact\/\" target=\"_self\"  class=\"qodef-btn qodef-btn-small qodef-btn-solid qodef-btn-icon\"  >\n    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Contact Us<\/span><\/span>\n    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">\n    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t\n    <\/span>\n<\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-179e30a qodef-elementor-row-grid-section elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"179e30a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e77a2f1\" data-id=\"e77a2f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e8c60d elementor-widget elementor-widget-qodef_tabs\" data-id=\"9e8c60d\" data-element_type=\"widget\" data-widget_type=\"qodef_tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"qodef-tabs  qodef-tabs-vertical\">\n\t\t\t<ul class=\"qodef-tabs-nav clearfix\">\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#tab-uncrowded-atmosphere\">Uncrowded Atmosphere<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#tab-state-of-the-art-gym-equipment\">State-of-the-art Gym Equipment<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#tab-experienced-personal-trainers\">Experienced Personal Trainers<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#tab-locker-room-shower\">Locker room &amp; shower<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#tab-infrared-sauna\">Infrared Sauna<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#tab-adults-only\">Adults Only<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"qodef-tab-line\"><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\n\t\t\t<div class=\"qodef-tab-container qodef-tab-image\" style=\"background-image: url()\"        id=\"tab-uncrowded-atmosphere-591\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"6780\" class=\"elementor elementor-6780\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43895d4 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"43895d4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d5763f6\" data-id=\"d5763f6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dbddbc3 elementor-widget elementor-widget-image\" data-id=\"dbddbc3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/Revival-Fitness-2026-New-Gym-28-scaled.jpg\" class=\"attachment-full size-full wp-image-18523\" alt=\"\" srcset=\"https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/Revival-Fitness-2026-New-Gym-28-scaled.jpg 2560w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/Revival-Fitness-2026-New-Gym-28-300x200.jpg 300w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/Revival-Fitness-2026-New-Gym-28-1024x683.jpg 1024w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/Revival-Fitness-2026-New-Gym-28-768x512.jpg 768w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/Revival-Fitness-2026-New-Gym-28-1536x1024.jpg 1536w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"qodef-tab-container qodef-tab-image\" style=\"background-image: url()\"        id=\"tab-state-of-the-art-gym-equipment-155\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"19101\" class=\"elementor elementor-19101\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43895d4 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"43895d4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d5763f6\" data-id=\"d5763f6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dbddbc3 elementor-widget elementor-widget-image\" data-id=\"dbddbc3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/Revival-Fitness-2026-New-Gym-23-scaled.jpg\" class=\"attachment-full size-full wp-image-18518\" alt=\"\" srcset=\"https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/Revival-Fitness-2026-New-Gym-23-scaled.jpg 2560w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/Revival-Fitness-2026-New-Gym-23-300x200.jpg 300w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/Revival-Fitness-2026-New-Gym-23-1024x683.jpg 1024w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/Revival-Fitness-2026-New-Gym-23-768x512.jpg 768w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/Revival-Fitness-2026-New-Gym-23-1536x1024.jpg 1536w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"qodef-tab-container qodef-tab-image\" style=\"background-image: url()\"        id=\"tab-experienced-personal-trainers-721\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"6807\" class=\"elementor elementor-6807\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61a95d8 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"61a95d8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74924da\" data-id=\"74924da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27ea4f9 elementor-widget elementor-widget-image\" data-id=\"27ea4f9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"551\" src=\"https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2025\/10\/banner-poster-1024x551.webp\" class=\"attachment-large size-large wp-image-7563\" alt=\"\" srcset=\"https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2025\/10\/banner-poster-1024x551.webp 1024w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2025\/10\/banner-poster-300x161.webp 300w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2025\/10\/banner-poster-768x413.webp 768w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2025\/10\/banner-poster-1536x827.webp 1536w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2025\/10\/banner-poster.webp 1916w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"qodef-tab-container qodef-tab-image\" style=\"background-image: url()\"        id=\"tab-locker-room-shower-275\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"6828\" class=\"elementor elementor-6828\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5813366 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"5813366\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e0ae99\" data-id=\"5e0ae99\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-889f304 elementor-widget elementor-widget-image\" data-id=\"889f304\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/Revival-Fitness-2026-New-Gym-12-1024x683.jpg\" class=\"attachment-large size-large wp-image-18507\" alt=\"\" srcset=\"https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/Revival-Fitness-2026-New-Gym-12-1024x683.jpg 1024w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/Revival-Fitness-2026-New-Gym-12-300x200.jpg 300w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/Revival-Fitness-2026-New-Gym-12-768x512.jpg 768w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/Revival-Fitness-2026-New-Gym-12-1536x1024.jpg 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"qodef-tab-container qodef-tab-image\" style=\"background-image: url()\"        id=\"tab-infrared-sauna-316\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"6840\" class=\"elementor elementor-6840\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-80fe88d elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"80fe88d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b12d5e\" data-id=\"3b12d5e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-91b1680 elementor-widget elementor-widget-image\" data-id=\"91b1680\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"887\" src=\"https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/Revival-Fitness-2026-New-Gym-21-scaled-e1767893529513-1024x887.jpg\" class=\"attachment-large size-large wp-image-18516\" alt=\"\" srcset=\"https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/Revival-Fitness-2026-New-Gym-21-scaled-e1767893529513-1024x887.jpg 1024w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/Revival-Fitness-2026-New-Gym-21-scaled-e1767893529513-300x260.jpg 300w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/Revival-Fitness-2026-New-Gym-21-scaled-e1767893529513-768x665.jpg 768w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/Revival-Fitness-2026-New-Gym-21-scaled-e1767893529513-1536x1331.jpg 1536w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2026\/01\/Revival-Fitness-2026-New-Gym-21-scaled-e1767893529513.jpg 1745w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"qodef-tab-container qodef-tab-image\" style=\"background-image: url()\"        id=\"tab-adults-only-394\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17505\" class=\"elementor elementor-17505\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-80fe88d elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"80fe88d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b12d5e\" data-id=\"3b12d5e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-91b1680 elementor-widget elementor-widget-image\" data-id=\"91b1680\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"970\" height=\"579\" src=\"https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2025\/06\/cover-new1.jpg\" class=\"attachment-large size-large wp-image-16196\" alt=\"What to Expect at Your First Personal Training Session\" srcset=\"https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2025\/06\/cover-new1.jpg 970w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2025\/06\/cover-new1-300x179.jpg 300w, https:\/\/jandrlabs.com\/revivalfitnessri\/wp-content\/uploads\/2025\/06\/cover-new1-768x458.jpg 768w\" sizes=\"(max-width: 970px) 100vw, 970px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A NUTRITION PROGRAM THAT FUELS YOUR TRAINING Our personalized Nutrition Program at Revival Fitness helps you build smarter habits, support recovery, and stay consistent without restrictive diets. Join Now Personalized Nutrition That Redefines Results 01 Smarter habits, better fuel, and consistency built for real life. The Nutrition Program at Revival [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"footnotes":""},"class_list":["post-7493","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nutrition Programs &amp; Coaching | Revival Fitness<\/title>\n<meta name=\"description\" content=\"Support your training with professional nutrition guidance designed to improve performance, recovery, and long-term results.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jandrlabs.com\/revivalfitnessri\/nutrition-program\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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